by DaNae
(Northern Minnesota)
This sweet yet zesty green smoothie gives you a unique way to drink your greens. I only use 3 large swiss chard leaves in this recipe. But when I make this for myself, I add 3 more leaves. (I'm trying to get as many greens into my diet as possible.) So I usually blend this smoothie for my family. Then I make one for myself with the extra greens. Enjoy!
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The contents of this website are based upon the opinions of DaNae Johnson. The contents are not meant to diagnose, treat, cure or prevent any disease. This website is for sharing knowledge and information from the research and experience of DaNae and should not be used as medical advice. DaNae encourages you to make your own health and nutrition decisions based upon your research and discussion with your own qualified professionals.
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