It’s True! Try These Scrumptious Blueberry Smoothie Recipes!
These blueberry smoothie recipes have become my favorite over the years. While working at a smoothie bar, I quickly realized that berries were the number one choice of most people. A blueberry smoothie is such a powerhouse of nutrients! Fueled with intense antioxidants and phytonutrients that will vitalize your body. Berries are naturally lower in sugar than other fruits, like oranges for an example. I have found that my diabetic friends can handle drinking healthy blueberry smoothie recipes much easier than the other fruit smoothies. But don't be fooled with the low sugar content... Blueberries add a great flavor to any smoothie. Show off YOUR smoothie recipe!
Check out more about awesome blueberry nutrition! Blueberry Smoothie RecipesBrainy Blueberry Smoothie1 large ripe banana, peeled and sliced 1 cup blueberries, frozen 1 packet of vanilla stevia 1 tsp of lemon/lime juice 1 cup of pure water 3-6 ice cubes First, pour water and juice into the blender. Second, place the banana on the bottom with the frozen berries and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Tropical Summer Chill Flesh of 1 mango, fresh 1 cup watermelon, fresh 3/4 cup blueberries, frozen 1 cup 100% pineapple juice 8 ice cubes First, pour juice into the blender. Second, place the mango and watermelon on the bottom with the frozen berries and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Recipe by Connie Blueberry Shake 1 cup blueberries, frozen 1/4 cup cashews, raw 2 tbsp coconut milk 4-6 dates, pitted and soaked 1 packet vanilla stevia 1 cup of pure water 10 ice cubes First, pour the cashews, coconut milk, dates, stevia, and water into the blender and blend. Second, put berries and ice into the creamed mixture. Blend until the desired consistency. Pear-Berrylious 1 ripe pear, cored and sliced 1 cup blueberries, frozen 1 packet of vanilla stevia 1/8 cup of cashews, raw 1 tsp of lemon/lime juice 1 cup of pure water 3-6 ice cubes First, pour water and juice into the blender. Second, place the pear on the bottom with the rest of the ingredients on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. The Mango Blues 1 large ripe banana, peeled and sliced 2/3 cup mango, frozen 2/3 cup blueberries, frozen 1 packet of vanilla stevia 1 1/3 cup of pure water 5 ice cubes First, pour water into the blender. Second, place the banana and stevia on the bottom with the frozen fruit and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Cher-Berry Smoothie 1 large ripe banana, peeled and sliced 1 cup blueberries, frozen 1 cup cherries, pitted and frozen 1 packet of vanilla stevia 1 tsp of lemon/lime juice 1 1/2 cup of pure water 3-6 ice cubes First, pour water and juice into the blender. Second, place the banana and stevia on the bottom with the frozen fruit and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Want to Share YOUR Healthy
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