Be Adventurous and
Create Your Own Nutrient Dense Strawberry Smoothie Recipe!

Strawberry Smoothie Recipe

Try a basic strawberry smoothie recipe, then start experimenting by adding different types of fruit. Have fun with it!

According to Dr. Fuhrman, who wrote "Eat for Health", these berries are one of the most nutrient dense fruits. A nutrient dense food must contain high amount of nutrients to the number of calories.

A cup of strawberries contain less than 50 calories! So not only can you make low calorie smoothie recipes, but you also have the option to make it low fat by using water instead of milk or ice cream.

Strawberries are one of the fruits that should be eaten organically due to its high residues of pesticides. If you can't afford organic fresh strawberries, you can always purchase the frozen counterpart at a much cheaper price.

Have fun playing with different strawberry smoothie ingredients!
Be creative! Show off YOUR smoothie recipe!


Learn more juicy facts about strawberry nutrition!


Try a Strawberry Smoothie Recipe!

Easy Strawberry Smoothie Recipe

1 large ripe banana, peeled and sliced

1 cup strawberries, frozen

1 packet of vanilla stevia

1 tsp of lemon/lime juice

1 cup of pure water

3-6 ice cubes

First, pour water and juice into the blender. Second, place the banana on the bottom with the frozen berries and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth.

Peachy Strawberry Smoothie

1 banana, large

1 peach, pitted

1 1/2 cups strawberries, frozen

1 teaspoon stevia

2 tablespoons agave nectar

1 tablespoon blueberry vinegar

1 cup water

6 ice cubes

Place all of the unfrozen ingredients into the blender with the ice and frozen fruit on top. Blend away! Serves 1-3

Easy Blender Strawberry Smoothie Recipe

1 banana, frozen

1/2 cup strawberries, frozen

1/2 teaspoon stevia

3/4 cup of pure water

3 ice cubes

First, pour water into the blender. Second, place the banana on the bottom with the frozen berries and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Serves 1

Strawberry Yogurt Smoothie Recipes #1

1 banana, frozen

3/4 cup strawberries, frozen

1 teaspoon stevia (1 tablespoon honey or agave nectar)

1/2 water

1 tsp vanilla

3/4 cup plain yogurt

4 ice cubes

First, pour water and yogurt into the blender. Second, place the banana on the bottom with the frozen berries and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Serves 1-2

Strawberry Shake

1 cup strawberries, frozen

1/4 cup cashews

2 tbsp coconut milk

4-6 dates, pitted and soaked

1 packet vanilla stevia

1 cup of pure water

10 ice cubes

First, pour the cashews, coconut milk, dates, stevia, and water into the blender and blend. Second, put berries and ice into the creamed mixture. Blend until the desired consistency.

Zesty Berry Smoothie

1 large ripe banana, peeled and sliced

3/4 cup strawberries, frozen

1/2 cup raspberries, frozen

1 packet of vanilla stevia

1 tsp of lemon/lime juice

1 cup of pure water

First, pour water and juice into the blender. Second, place the banana on the bottom with the rest of the ingredients on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth.

Kiwi Strawberry Smoothie

1 cup strawberries, fresh

3 kiwis, fresh and peeled

1/2 cup of mangoes, frozen

1 packet of vanilla stevia

3/4 cup of pure water

3-6 ice cubes

First, pour water into the blender. Second, place the fresh fruit on the bottom with the frozen fruit, ice, and stevia on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Serves 1-2

Strawberry Cantaloupe Smoothie

1/4 cantaloupe

1 banana, frozen

1 cup strawberries, frozen

4 ice cubes

1/2 teaspoon stevia

1/2 water

First, pour water into the blender. Second, place the fresh fruit on the bottom with the frozen fruit, ice, and stevia on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth. Serves 1-2

Have A Great Strawberry
Smoothie Recipe?

Did you blend up a yummy healthy strawberry smoothie? Share it!

Please, only post smoothie recipes with wholesome ingredients. If there is an ingredient in question, I will add a healthier option to the recipe.

[ ? ]

Upload 1-4 Pictures or Graphics (optional)[ ? ]

 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

(first or full name)

(e.g., City, State, Country)

Submit Your Contribution

 submission guidelines.


(You can preview and edit on the next page)

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

I love smoothies! 
I love smoothies! They are so good and so cool to drink. They taste really good as well! --- Sherri, I'm glad that you enjoy your smoothies! I …

Strawberry Health Drink 
Strawberry Health Drink 1 banana 1 large clump of strawberries (fresh or frozen) 5 or 6 blueberries 1 cup of soy milk* 6 or so ice cubes Blend, …

Soy Strawberry-Banana Smoothie 
Soy Strawberry-Banana Smoothie 1 frozen banana 1 cup of frozen strawberries 1 cup of soy milk/skim milk* 1 tablespoon of sugar** a splash of vanilla …

Lemonade Strawberry Smoothie Recipe 
Lemonade Strawberry Smoothie Recipe 2 cups of lemonade (on the tart side)* 2 cups of strawberries 1 cup of yogurt, strawberry or lemon 8 …

Mixed Fruit Smoothie Not rated yet
Mixed Fruit Smoothie One Frozen banana, one cup Orange Juice 1/2 cup Frozen Mango 1/2 cup frozen blueberries 1 cup of ice cubes. Put the orange …

Strawberry Smoothie Not rated yet
Strawberry Smoothie 1 cup water 1/3 cup 2% milk* 1/2 cup of strawberries First add the strawberries. Now add your water. And last add your …

Strawberry Attack Smoothie Not rated yet
Strawberry Attack Smoothie 1 cup of strawberry's 1/2 cup of milk 1/2 cup of yogurt 2 TBSP of sugar 1 banana Blend completely smooth. Enjoy! …

Strawberry Cantaloupe Smoothie Not rated yet
In your strawberry smoothie recipe above, you missed stating what the 2nd item up from the bottom was. I think it may have been "Stevia". Strawberry …

Claire's Strawberry Smoothie Not rated yet
Claire's Strawberry Smoothie 6 hulled strawberries 1 cup of milk 3 TBS of heavy whipping cream (optional) 1 tsp of lemon juice 1 cup of any type …

Strawberry Orange Smoothie Not rated yet
Strawberry Orange Smoothie 5 frozen strawberries 3 tablespoons of orange sherbet 2 tablespoons of sugar* 1 cup of milk** Add all ingredients …

Click here to write your own.

Go from Strawberry Smoothie Recipe to Smoothie Recipes
Go from Strawberry Smoothie Recipe to Fruit Smoothie Recipes